Weigh In record (no journal entry) for 23 October 2023
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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667 kcal
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Fat: 7.74g | Prot: 35.79g | Carbs: 111.35g.
Breakfast: Quaker Avena Instantánea, Manzana Roja, Soprole Yoghurt Batido Protein +. Dinner: Sandía, Tomates, Arroz Blanco, Cuisine & Co Filete de Atún. Snacks/Other: Quaker Barra de Cereal Frutilla . more...
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Losing 2.6 kg a Week
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francisca.zelada's Weight History
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