Weigh In record (no journal entry) for 23 October 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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461 kcal
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Fat: 5.19g | Prot: 13.09g | Carbs: 88.33g.
Breakfast: Agua, Pan Criollo. more...
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Gaining 0.1 kg a Week
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