Weigh In record (no journal entry) for 23 October 2023
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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671 kcal
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Fat: 19.57g | Prot: 19.60g | Carbs: 105.38g.
Breakfast: Suco de Melancia, Haribo Melancia. Lunch: Água, Molho de Soja (Shoyu), Jiló, Vinagre, Alface, Purê de Batatas (com Leite Integral), Surubim, La Pastina Tomates em Cubos, Mostarda Amarela. Snacks/Other: Polly Leite em Pó Integral, San Mar Castanha de Caju, Garoto Chocolate Branco. more...
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steady weight
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Nutricionista RoxyPerdigao's Weight History
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