Weigh In record (no journal entry) for 23 October 2023
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90.3 kg
Lost so far: 49.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1813 kcal
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Fat: 82.86g | Prot: 74.41g | Carbs: 186.08g.
Lunch: Гоголь-моголь, Хлебобулочная Компания Кекс Творожный, Свинина. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Му-Му Пирожок с Капустой , Сыр Российский, Майонез, Белый Хлеб. more...
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steady weight
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@KaTerinKa@!'s Weight History
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