Weigh In record (no journal entry) for 23 October 2023
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75.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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3018 kcal
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Fat: 94.85g | Prot: 134.14g | Carbs: 394.54g.
Breakfast: Alpro Soya Osötad, Tyngre Grötmix Kanelbulle, Russin. Lunch: Foodbox French Boeuf. Dinner: Choklad Milkshake, Espresso House Chokladboll, Pizza Capricciosa. more...
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Gaining 8.4 kg a Week
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Dennizlvh's Weight History
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