m.carolina_'s Journal, 23 Oct 23

1 semana sin ayuno se notó
75.2 kg Lost so far: 3.3 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:
1888 kcal Fat: 84.25g | Prot: 65.10g | Carbs: 224.52g.   Breakfast: Wild Protein Barra Chocolate Bitter , Almendras, Neucober Chocolate Bitter 72% Cacao, Castañas de Caju. Lunch: Brownie, Papa John's Pizza Italiana . Dinner: Palta, Huevo Cocido, Betarraga. Snacks/Other: Selz Galletas Cracker, Naranjas, Colun Leche Semidescremada Chocolate Original. more...
2484 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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m.carolina_'s Weight History


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