Felipe Gil's Journal, 23 Oct 23

24° semana 🤡
84.4 kg Lost so far: 14.8 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:
635 kcal Fat: 22.24g | Prot: 54.82g | Carbs: 58.74g.   Breakfast: Dikoko Óleo de Coco Extra Virgem, Café, Manteiga Extra com Sal, Pão Francês. Lunch: Seara Fígado de Galinha, Pão Francês. more...
Gaining 0.2 kg a Week

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Felipe Gil's Weight History


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