Weigh In record (no journal entry) for 22 October 2023
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56.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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680 kcal
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Fat: 24.67g | Prot: 41.09g | Carbs: 81.54g.
Breakfast: Banane. Lunch: Pastèque, Tomates Cerises, Poisson. Dinner: Tomates, Oeuf, Aubergines Cuites. Snacks/Other: Pizza au Fromage. more...
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Gaining 2.5 kg a Week
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nana0692's Weight History
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