Weigh In record (no journal entry) for 22 October 2023
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54.0 kg
Lost so far: 3.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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413 kcal
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Fat: 10.02g | Prot: 13.08g | Carbs: 63.58g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, С.Пудовъ Мука Рисовая, Яйцо Куриное, Пятерочка Яблоко Сезонное . more...
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Losing 1.4 kg a Week
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Mashulya🧘♀️'s Weight History
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