Weigh In record (no journal entry) for 23 October 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1416 kcal
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Fat: 68.50g | Prot: 114.52g | Carbs: 71.47g.
Breakfast: Protein milkshake, Куриная Грудка Вареная, Паштет из Куриной Печени, Bakali Corn Cakes, Woolworths Avocado, Яйцо, Olive Pride Extra Virgin Olive Oil, Woolworths Ultimate Free Range Beef Burgers. Lunch: Mediterranean Delicacies Smoked Salmon Offcuts, Куриная Грудка Вареная, Olive Pride Extra Virgin Olive Oil, Лента Авокадо, Паштет из Куриной Печени, Imbo Popcorn. Snacks/Other: Woolworths Apple, Blue Diamond Almond Milk Unsweetened, Woolworths Frozen Blueberries, Банан, Nestle Cocoa Powder, Woolworths Frozen Blueberries, Blue Diamond Almond Milk Unsweetened, Woolworths Apple. more...
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Gaining 0.1 kg a Week
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Little Mitochondria's Weight History
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