Weigh In record (no journal entry) for 23 October 2023
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1571 kcal
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Fat: 74.08g | Prot: 39.68g | Carbs: 183.92g.
Breakfast: Булкин Слойка с Сыром, Ферма Молоко 2,5%, Панкейки, Рисовая Каша с Тыквой. more...
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Gaining 4.2 kg a Week
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KisLinkaaa's Weight History
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