Weigh In record (no journal entry) for 23 October 2023
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81.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1409 kcal
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Fat: 53.98g | Prot: 89.29g | Carbs: 140.31g.
Lunch: Salaatti, Kurpitsa, Lihapyörykät (Naudanliha). Dinner: Valio Arki Rae Rasvaton, Basmatiriisi, Flora Ruoka Kevyt & Paksu, Atria Perhetilan Kana Mehevä Rustiikkikuutio Fileestä, Apetit Aurinkokasvikset. Snacks/Other: Panda Banaani Fudge Maitosuklaa, Fazer Suklaakonvehti, Banaanit, Valio Profeel Proteiinipirtelö Vadelmakaakao. more...
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Losing 1.8 kg a Week
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Mansikkapipo's Weight History
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