Weigh In record (no journal entry) for 23 October 2023
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94.5 kg
Lost so far: 15.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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293 kcal
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Fat: 11.63g | Prot: 27.88g | Carbs: 20.68g.
Breakfast: Лимон, Сахар, Greenfield Черный Чай Golden Kiwi. Lunch: Огурец (с Кожурой), Красные Помидоры, Яйцо. Dinner: Легко Куриный Бульон с Курицей и Яйцом . more...
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Gaining 0.2 kg a Week
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alexa922008's Weight History
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