Weigh In record (no journal entry) for 09 April 2015
|
80.6 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 78.82g | Prot: 133.71g | Carbs: 202.94g.
Breakfast: 1% Fat Milk, Kellogg's Special K Protein Plus Cereal. Lunch: Red Tomatoes, Qdoba Mexican Grill Crunchy Flour Tortilla Bowl, Herdez Queso Dip, Chicken Thigh (Skin Not Eaten), Tortilla Corn Chips. Dinner: Extra Virgin Olive Oil, Diamond of California Slivered Almonds, Green String Beans, Uncle Ben's Brown & Wild Rice, Pork Chop. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Gala Apples, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Red Raspberries, Atkins Meal Chocolate Peanut Butter Bar. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AditThom's Weight History
|