Weigh In record (no journal entry) for 23 October 2023
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44.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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593 kcal
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Fat: 19.44g | Prot: 23.92g | Carbs: 81.60g.
Breakfast: Mollis Моментальная Овсяная Каша. Lunch: ВкусВилл Шоколад Белый Черная Смородина, Herbalife Протеиновый Коктейль Формула 1. Dinner: Dr. Korner Хлебцы Карамельные без Сахара, Избенка Йогурт 2,5%. more...
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Losing 2.8 kg a Week
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still.burn's Weight History
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