Weigh In record (no journal entry) for 23 October 2023
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59.1 kg
Lost so far: 0.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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876 kcal
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Fat: 43.26g | Prot: 57.98g | Carbs: 69.70g.
Breakfast: Вареное Яйцо, Alparo Кокосовое Молоко, Etlon Эспрессо, Чай. Lunch: Капустный Салат, Куриная Грудка, Гречка Отварная. Dinner: Чай, Кешью, Апельсин, Апельсин. more...
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Gaining 0.7 kg a Week
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Булочка13's Weight History
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