bertita 90's Journal, 22 Oct 23

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Weigh In record (no journal entry) for 22 October 2023

52 kg Lost so far: 1.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:

943 kcal

Fat: 25.15g | Prot: 53.09g | Carbs: 131.78g. Lunch: Colun Manjar, Galletas de Soda, Galletas de Avena, Colun Leche Descremada. Dinner: Lechuga, Muslos de Pollo, Jumbo Trutro Largo de Pollo, Galletas de Avena (con Pasas). more...

874 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours, Google Fit - 22 hours. more...

Losing 0.0 kg a Week

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bertita 90's Journal, 22 Oct 23

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