Weigh In record (no journal entry) for 23 October 2023
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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171 kcal
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Fat: 2.76g | Prot: 4.44g | Carbs: 35.41g.
Breakfast: Pisang, Quaker Instant Oatmeal. more...
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Gaining 0.4 kg a Week
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delfiana.widia123's Weight History
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