jpbourgeon's Journal, 09 Apr 15

Weigh In record (no journal entry) for 09 April 2015
108.3 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:
1681 kcal Fat: 47.09g | Prot: 68.42g | Carbs: 222.25g.   Breakfast: Beurre, Baguette, Jafaden 100% Pur Jus d'orange, Café Expresso. Lunch: Sablé (Type de Biscuit), Carrefour Compote Pommes sans Sucres Ajoutés, Nutrisaveurs Curry de Poulet au Lait de Coco, Riz Blanc. Dinner: Orangina Miss O!, Andros Compote Pomme Poire, Danone Velouté Nature, Marie Quiche Lorraine, Notre Jardin Mélange de Crudités, Vinaigrette. Snacks/Other: Sol à Sol Yerba Mate. more...
2637 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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jpbourgeon's Weight History


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