Weigh In record (no journal entry) for 22 October 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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212 kcal
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Fat: 11.80g | Prot: 0.85g | Carbs: 26.50g.
Breakfast: Migros Konfitüre Vierfrucht, Butter, Kaffee mit Milch und Zucker. more...
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Gaining 0.1 kg a Week
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techno63's Weight History
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