Weigh In record (no journal entry) for 22 October 2023
|
62.7 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
2086 kcal
|
Fat: 67.19g | Prot: 71.54g | Carbs: 298.81g.
Breakfast: Roshen Yummi Gummi Galaxy Life , Roshen Sweet Drop, Сильпо Яблоко Чемпион, Start Подушечки с Какао Начинкой, Банан. Lunch: Пицца Пепперони (36 см). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KisLinkaaa's Weight History
|