Weigh In record (no journal entry) for 22 October 2023
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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377 kcal
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Fat: 18.95g | Prot: 20.71g | Carbs: 30.22g.
Breakfast: Апельсин, Жареное Яйцо. Lunch: Суп Куриный с Вермишелью. more...
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Losing 1.9 kg a Week
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tuchka314's Weight History
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