Weigh In record (no journal entry) for 22 October 2023
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57 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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100 kcal
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Fat: 0.85g | Prot: 4.46g | Carbs: 23.16g.
Breakfast: Чай, Лук, Капуста, Огурец (с Кожурой), Помидоры Черри. more...
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Gaining 11.2 kg a Week
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