Weigh In record (no journal entry) for 22 October 2023
|
57 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
100 kcal
|
Fat: 0.85g | Prot: 4.46g | Carbs: 23.16g.
Breakfast: Чай, Лук, Капуста, Огурец (с Кожурой), Помидоры Черри. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|