Weigh In record (no journal entry) for 20 October 2023
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1218 kcal
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Fat: 61.26g | Prot: 95.88g | Carbs: 66.63g.
Breakfast: Apéricube Apéricube, Шоколад, Яблоко Голден, Куриные Грудки (Жареные), Омлет или Яичница, Кофе с Молоком. Lunch: Carrefour Cône Vanille, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Pepsi Pepsi Max (Canette), Семга Запеченная. Snacks/Other: Pepsi Pepsi Max (Canette), Carrefour Cône Vanille, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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mariavolynko's Weight History
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