Weigh In record (no journal entry) for 04 August 2011
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 44.75g | Prot: 43.00g | Carbs: 66.50g.
Lunch: Kraft Deli cheese, Jennie-O Turkey Burgers. Dinner: Nabisco Premium Saltine Crackers, Campbell's Cream of Chicken Soup. Snacks/Other: Midgees. more...
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Losing 1.9 kg a Week
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