Weigh In record (no journal entry) for 22 October 2023
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60 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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244 kcal
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Fat: 6.80g | Prot: 10.40g | Carbs: 35.00g.
Breakfast: Benefit Мюсли Тропический Рай, Кубанская Буренка Молоко 2,5%. more...
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steady weight
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spirit_3's Weight History
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