Weigh In record (no journal entry) for 22 October 2023
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63.2 kg
Lost so far: 36.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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280 kcal
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Fat: 7.24g | Prot: 6.12g | Carbs: 47.19g.
Breakfast: Каша Рисовая на Молоке. more...
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Losing 4.2 kg a Week
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biskvittik's Weight History
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