k.e.kooy's Journal, 22 Oct 23

Weigh In record (no journal entry) for 22 October 2023

68.5 kg Lost so far: 12.8 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:

3499 kcal

Exercise: Garmin - 24 hours. more...

steady weight


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k.e.kooy's Weight History