|
SETTIMANA 21
Domenica 22 ottobre 2023
Media da 77.9 a 73.5 (-4.4 kg) -0.2
|
74.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
526 kcal
|
Fat: 9.02g | Prot: 28.14g | Carbs: 86.36g.
Breakfast: Caco Mela, Centrale del Latte di Torino Latte senza Lattosio, Tre Mulini Corn Flakes (con Vitamine e Ferro), Kalos Yogurt Greco Bianco 0%, Crownfield Fiocchi d'avena, Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
L'Ispanico's Weight History
|