Weigh In record (no journal entry) for 22 October 2023
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91.8 kg
Lost so far: 17.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1251 kcal
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Fat: 42.68g | Prot: 104.74g | Carbs: 113.29g.
Breakfast: Суп гороховый. Dinner: Перловка Отварная, Огурец (без Кожуры), Сильпо Лосось Слабосоленый. Snacks/Other: Alpro Соевое Молоко без Сахара, Бананы в йогурте. more...
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Losing 0.2 kg a Week
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⚡️Ꮑự☾ūųᎯ⚡️'s Weight History
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