Weigh In record (no journal entry) for 21 October 2023
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47.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1972 kcal
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Fat: 72.38g | Prot: 72.73g | Carbs: 256.08g.
Breakfast: Магнит Банан, Вараксино Яйцо, Простоквашино Масло Сливочное 72,5%, Bio Баланс Био Кефирный 0,1%, Националь Манка. more...
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Gaining 9.8 kg a Week
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Dashojwhwhw's Weight History
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