Weigh In record (no journal entry) for 08 April 2015
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 90.56g | Prot: 94.59g | Carbs: 315.81g.
Breakfast: Café con Leche, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Queso Crema, Cereal Mix Barra de Cereal Yoghurt Vainilla, Citric Jugo de Naranja, Egran Barra Crocante de Arroz. Lunch: Helado, Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Cerveza, Pizza de Queso. more...
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2543 kcal
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Exercise:
Circuit Training - 1 hour, Baseball - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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