Weigh In record (no journal entry) for 15 October 2023
|
56.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
978 kcal
|
Fat: 50.82g | Prot: 75.60g | Carbs: 51.55g.
Breakfast: Помидоры, Геркулес Геркулес на Воде, Яйцо. Lunch: Помидоры, Жареная или Запеченная Курица, Геркулес Геркулес на Воде. Snacks/Other: Богучарские Семечки Подсоленные. more...
|
Losing 0.1 kg a Week
|
|
SashaDadekina's Weight History
|