Weigh In record (no journal entry) for 21 October 2023
|
57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2023:
|
1908 kcal
|
Fat: 55.72g | Prot: 156.34g | Carbs: 198.60g.
Breakfast: Ovo Mexido, Chá (Infusão), Natural Salads Espinafre, Morangos, Maracujá, Banana Brasil Banana da Prata. Lunch: Friboi Carne Moída Patinho, Feijão Preto Cozido. Dinner: Ovo Cozido, Batatas Fritas sem Gordura. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquel Zanotti Demuner's Weight History
|