Weigh In record (no journal entry) for 17 October 2023
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65.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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675 kcal
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Fat: 18.10g | Prot: 11.42g | Carbs: 117.90g.
Breakfast: Русский аппетит Мини-Пицца , Burn Энергетик, Кофе с Молоком и Сахаром. Lunch: Barilla Макароны Вареные , Купаты. more...
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steady weight
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