Weigh In record (no journal entry) for 21 October 2023
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118.7 kg
Lost so far: 4.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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381 kcal
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Fat: 20.58g | Prot: 18.94g | Carbs: 29.86g.
Breakfast: Востряково Колбаса Ливерная Домашняя, ВкусВилл Молоко 2,5%, ВкусВилл Тартин Пшенично-Ржаной Половинка, Вареное Яйцо, Сахар. more...
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Losing 0.7 kg a Week
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dashulkanovikova23's Weight History
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