Weigh In record (no journal entry) for 21 October 2023
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93.1 kg
Lost so far: 7.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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866 kcal
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Fat: 40.05g | Prot: 31.77g | Carbs: 83.77g.
Lunch: Сливочное Масло, Сыр Российский, Овсяная Каша на Воде, Nesquik Какао на Молоке, Край Каравай Хлеб Тостовый. more...
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Gaining 0.1 kg a Week
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oxanakondratewa's Weight History
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