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NiGhTlADYe
Journal
08 Apr 15
NiGhTlADYe's Journal, 08 Apr 15
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70
70 kg
Lost so far:
7 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2015:
1002 kcal
Fat: 25.95g | Prot: 92.80g | Carbs: 99.71g.
Breakfast:
Leche de Avena.
Lunch:
Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras).
Dinner:
Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Lala Queso Panela Light, San Rafael Jamón de Pechuga de Pavo Natural.
Snacks/Other:
Del Valle Jugo de Granada.
more...
1970 kcal
Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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NiGhTlADYe's Weight History
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