Weigh In record (no journal entry) for 21 October 2023
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57 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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426 kcal
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Fat: 29.14g | Prot: 13.68g | Carbs: 27.37g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Печень Трески, Хлеб Насущный Хлеб Ржаной Бездрожжевой, Кофе, Простоквашино Молоко Топлёное 4%, Сыр Адыгейский. more...
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Losing 1.1 kg a Week
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popovts1's Weight History
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