Weigh In record (no journal entry) for 21 October 2023
|
55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2023:
|
251 kcal
|
Fat: 14.69g | Prot: 10.06g | Carbs: 18.44g.
Breakfast: 계란후라이, 양파, 이마트 방울토마토, 피코크 과카몰리. Snacks/Other: 투썸플레이스 아이스 아메리카노. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|