Weigh In record (no journal entry) for 21 October 2023
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50.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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722 kcal
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Fat: 65.49g | Prot: 29.94g | Carbs: 1.36g.
Breakfast: Nature's Way Масло МСТ, Дымов Сырокопчёный Бекон, Яйцо, Nutiva Кокосовое Масло. more...
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Gaining 4.9 kg a Week
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Sunshuneyana's Weight History
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