peggymami's Journal, 20 Oct 23

運動💪循環重量訓練50分鐘
午餐 南洋辣沙火鍋 太多太油膩 點錯了 拿鐵
晚餐 吃的不多的菜跟雞湯
72.3 kg Lost so far: 4.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week

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peggymami's Weight History


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