Weigh In record (no journal entry) for 14 October 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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574 kcal
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Fat: 28.58g | Prot: 25.67g | Carbs: 56.95g.
Breakfast: Ole Xtreme Wellness Whole Wheat Tortilla, Fried Potatoes, Pantry Essentials Shoestring French Fried Potatoes, Kroger Finely Shredded Mexican Style Cheese, Publix Scrambled Eggs, Daisy Light Sour Cream, Kirkland Signature Thick Sliced Center Cut Bacon, Tostitos Medium Salsa, Brach's Milk Maid Caramels. more...
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Gaining 1.9 kg a Week
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katrina_keepingitreal's Weight History
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