Weigh In record (no journal entry) for 20 October 2023
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56.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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734 kcal
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Fat: 22.54g | Prot: 19.69g | Carbs: 110.79g.
Breakfast: Carrefour Fruits Rouges Surgelés , LU Petit Beurre, Flocons d'Avoine. Lunch: Pâtes (Cuites), Aubergines Cuites, Tomates, Oeuf sur le Plat. Dinner: Gerblé Pain Brioché sans Gluten. more...
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Losing 2.8 kg a Week
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nana0692's Weight History
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