Weigh In record (no journal entry) for 20 October 2023
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61.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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391 kcal
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Fat: 21.70g | Prot: 34.65g | Carbs: 13.39g.
Lunch: Перекресток Салат Грибной с Ветчиной, Пава Пава Колбаски для Жарки "Премиум" . Dinner: ВкусВилл Котлеты "Пожарские". more...
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Losing 1.4 kg a Week
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oksana-voevodina's Weight History
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