Weigh In record (no journal entry) for 20 October 2023
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83 kg
Lost so far: 14.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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488 kcal
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Fat: 14.89g | Prot: 18.69g | Carbs: 70.95g.
Breakfast: Banane, Yorma's Käsebreze. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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