Weigh In record (no journal entry) for 04 August 2011
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89.4 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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1861 kcal
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Fat: 60.60g | Prot: 108.56g | Carbs: 224.79g.
Breakfast: shredded cheddar cheese, flatout, deli ham, egg white. Lunch: baby carrots, shredded cheddar cheese, roasted red pepper hummus, deli turkey meat, flatout. Dinner: Italian dressing, peas, egg noodles, chicken. Snacks/Other: White Cake (Without Frosting), sugar free jello, capri sun, Goldfish Whole Grain Cheddar Crackers, nutri grain bar. more...
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2452 kcal
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Exercise:
Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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mama cracker's Weight History
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