Weigh In record (no journal entry) for 17 October 2023
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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167 kcal
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Fat: 7.03g | Prot: 9.26g | Carbs: 16.06g.
Breakfast: Alfamart Telur Rebus, Sari Roti Roti Tawar Gandum (1). more...
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Gaining 0.0 kg a Week
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cheesepablo's Weight History
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