Weigh In record (no journal entry) for 04 August 2011
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84.8 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 58.49g | Prot: 120.30g | Carbs: 128.80g.
Breakfast: marsh delight , sugar, Coffee, cottage cheese. Lunch: colby jack cheese, sliced turkey, salad. Dinner: fried chiken drumstic, supreme pizza . Snacks/Other: sherbert. more...
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Losing 1.6 kg a Week
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Kristinap111's Weight History
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