Weigh In record (no journal entry) for 20 October 2023
|
63.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
200 kcal
|
Fat: 7.00g | Prot: 3.00g | Carbs: 31.00g.
Breakfast: Sari Roti Krim Keju. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayaaa55's Weight History
|